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The average person on the street finds it hard to shed a couple of pounds a month whereas celebrities can and do lose weight in a jiffy. So, is it really possible or is there is something more to it than meets the eye. Well, it’s a combination of both.

Celebrities bank on their body for their status in society and the industry they are in like films, fashion, or sports. It is essential for them to shed and gain weight as and when required. Their entire livelihood depends on their ability to manipulate their looks and their body. Here are four tips that will shed some light on how they do it.

Most celebrities are financially well off and can afford personal trainers. Personal trainer is one expert, who not only keeps a tab on your exercise regime but also shows up everyday and motivates you to workout. The personal trainer also keeps a watch on your exercise routine and makes changes to avoid monotony that makes exercise fun and enjoyable.

Celebrities also hire the services of expert nutritionists and dietitians to prepare a custom made diet plan for them. There are several diet plans that help you gain and lose weight in the shortest possible time. The hardest thing about diets is following them, as they usually involve special type of meal preparations. Given their financial condition celebrities can afford to have special meals prepared meticulously.

Celebrities when on a weight loss program generally disappear from the public glare and reappear only when their objective is achieved, thus giving us the impression that they managed to do lose weight in a hurry.

Tummy tucks, breast enlargement, breast reduction, body sculpting, and gastric bypass are all classified as cosmetic in nature and hence not covered by insurance companies. Celebrities can very well afford to hire the services of the best cosmetic surgeons to go under the scalpel.

This is how celebrities lose weight fast. However, it is recommended that you avoid doing all this. A healthy weight loss is one in which you lose a pound or two a week.

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