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When you watch movies, or even see sparring online, you will find that professional martial artists throw punches fast. They know what they are doing, they take down their opponent, and continue to move forward. We all know that this is not real, and yet many people will assume that throwing a punch is just simple. There are 3 reasons why you should never throw a punch too quickly, or just defend yourself without knowing a few notes on why this matters today. This is going to help you avoid getting hurt, and more.
Breaking Hands
The number one thing that you’re going to find to be true about punching, no matter what art form you learn, is that you can break your hand. The hand is not meant to hit a hard surface, and the human body is harder than you may think. Even boxers with protection, gloves, and training, still break their hands in the ring. The last thing you want to deal with is a broken hand, as it takes a while to heal, and can really disrupt your life.
Responding During Adrenaline Rushes
When involved in defending yourself or others, you’ll find that you’re going to trigger a fight or flight response. That’s going to be driven by your adrenaline, and that leaves room for mistakes. Even if you’re starting to train and want to learn self defense fast, you’re going to find that this is not something that you can rely on. Your adrenaline may spike, but you still have the body that you have, and again, you could end up breaking your hand, or hurting yourself and others by reacting too quickly. Your adrenaline spike can blind you, simple as that.
Other Forms of Self Defense
Punching in the movies can be great for visual effects. You always see this, no matter what fight scene you are watching. In real life, however, there are many other things that you can do to defend yourself. Learning how to defend yourself with martial arts, is not all about striking. Striking is critical, but you can learn more than punches if you find the right program to utilize. In the end, do not rush into anything, and learn properly.
In order to figure out the proper formatting of self defense, it’s best that you do not follow any movies, or simplified learning protocol. Do not emulate what you see on television, instead, find a good resource, and use that to learn how to calmly defend yourself when needed most.
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